ELEVATE IS PERFECT FOR THOSE WITH LIFTING EXPERIENCE THAT NEED AN
ASS-KICK!
✓ 12-week gym super-charge and energise
program;
✓ Lifting logs with manual of electronic data entry;
✓ Access to the web's most comprehensive lifting database of over 300
exercises with image, description and instructional video
✓ 25 program-embedded instructional videos for massive results;
✓ 50% discount code for Bloke Can Cook - the Nutrition Blueprint;
✓ Flexible usage on smartphone, tablets or the old school clipboard.
ELEVATE -
WHY YOU NEED THIS NOW!
The time to put an end to that NOW! The Mentored Method is
a proven formula that re-engages you by shocking your body into trying cycles
and intensity techniques that invoke change!
> Get inspired and start dominating again.
> Unlock strength, muscle and confidence you didn't know you had;
> Remove the bullshit and get real results;
> Avoid heading towards 'dad-bod' by tapping that experience you already
have;
> No supplements or steroids required. Just grit and determination!
LINKED MENTOR VIDEOS
Through the power of 30 videos, I coach you through every step required
to start dominating again.
4-DAY PROGRAM SPLIT
Say 'goodbye' to 7 hour gym sessions. Elevate achieves its outcomes within 4 x 60-70 minute sessions per week. That's less than 5 hours a week for a sexy summer bod!

