ELEVATE IS PERFECT FOR THOSE WITH LIFTING EXPERIENCE THAT NEED AN ASS-KICK!


 12-week gym super-charge and energise program;
Lifting logs with manual of electronic data entry; 
Access to the web's most comprehensive lifting database of over 300 exercises with image, description and instructional video
25 program-embedded instructional videos for massive results;
50% discount code for Bloke Can Cook - the Nutrition Blueprint;
Flexible usage on smartphone, tablets or the old school clipboard.





ELEVATE - WHY YOU NEED THIS NOW!
The time to put an end to that NOW! The Mentored Method is a proven formula that re-engages you by shocking your body into trying cycles and intensity techniques that invoke change!

Get inspired and start dominating again. 
Unlock strength, muscle and confidence you didn't know you had;
Remove the bullshit and get real results;
Avoid heading towards 'dad-bod' by tapping that experience you already have;
No supplements or steroids required. Just grit and determination!


LINKED MENTOR VIDEOS


Through the power of 30 videos, I coach you through every step required to start dominating again. 

4-DAY PROGRAM SPLIT



Say 'goodbye' to 7 hour gym sessions. Elevate achieves its outcomes within 4 x 60-70 minute sessions per week. That's less than 5 hours a week for a sexy summer bod!

CLICK HERE TO GET ELEVATE DELIVERED INSTANTLY NOW!